You can feel good about yourself. You can love the body you’re living in. You deserve to have the life you want. Are you ready to take the first step?
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It’s movie night time! Come join us… Friday, April 27th 7:00 – 9:00pm Daytona Yoga and Wellness Center 820 South Atlantic Ave., Daytona Beach Details: You will watch the movie. You will eat some healthy popcorn. You will be inspired. THIS IS A FREE COMMUNITY EVENT. Check out the movie [...]
“Since we started together, I’ve lost around 40 pounds…” Things are going really well on this end and a lot of that started happening by taking steps with you. Thank you so much for that. You’ve been coming up a lot lately. Whether talking with friends about my little transformation or filling up my [...]
Do you like tapioca pudding and want to find a healthier alternative? Do you like to eat yummy foods that help detoxify your body by grabbing onto the toxins and eliminating them? Bibbity bobbity boo!! You will need: 2/3 cup chia seeds 2 cups unsweetened almond/ coconut milk 1 tsp vanilla extract 1-2 [...]
