Happy Valentine’s Day, LOVE-ly.  :)     I feel so grateful to be doing what I love and following my heart.  Whether you have a significant other or not; whether anyone sent you flowers or chocolate; whether you celebrate this [...]

Hope you’re having a lovely week and enjoying the spring weather! You know how much I love talking about nutrition and the importance of being healthy and feeding yourself to live your optimal life, right? Well… there’s a food group [...]

Do you ever get grumpy? …  Oh good, so I’m not the only one. My husband and I are getting ready to make a big move!!  Don’t worry though, Artful Balance is totally mobile, and nothing will change on the [...]

Interested in putting the “sizzle” back into your sex life?  These foods will help you out in that arena!  “There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual [...]

Research has found that falling in love only takes about a fifth of a second!  The old adage must be true… love at first sight is possible.  This new meta-analysis study also shows that falling in love can not only [...]

“Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment.  There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.” [...]