Below is the calendar for my AffirMotion classes and upcoming workshops. See you there!
News & Events
Workshop: For Your Health - 10 Best & 10 Worst
April 16, 2013 by Artful Balance
Do you know the worst ingredients that you might be putting in your body? What about the best things you could be doing right now to improve your health? In the beginning, becoming healthy can seem complicated. There’s so much information out there, hundreds of fad diets with promises, thousands of products [...]
“She listens to everything you tell her… and then she develops a program customized for you.” I recommend Chelsea to anyone seriously wanting to change their relationship with food and overcome their dietary “challenges.” I just wanted to learn to eat better and she helped me immensely. She listens to everything you tell her [...]
Hiya, friend! I am getting ready to leave for vacation! But before I walk out the door, I want to give you some quick goodies. :) When you hang out with family or friends, do you notice that the majority brings (or votes for) junky foods? Now, there’s definitely a time and a [...]